Based on the book by Dr. John Gottman, “Raising an Emotionally Intelligent Child,” this free five-week workshop aims to help parents/caregivers connect with their children and resolve conflicts without escalating their own emotions. Parents will learn skills to respond to their child’s negative emotions, use emotions for bonding, teachable moments and regulate emotions. This workshop is offered every couple of months, in person or online. Participants must commit to all five weeks, upon registration.
Check out this video to learn more.